Health trends in the 21st century are leading people to seek out foods that naturally detox the body. In today’s day and age, much of our food has been processed, preserved, or modified in some way, many of these methods can be toxic. We’re also exposed to a variety of toxins from cigarettes, machinery, and […]
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Stress can cause a litany of problems with the body and mind of a person from high blood pressure, stroke, and heart attack, as well as, increase pain levels. What can you do about stress? Remove as much unnecessary stress from your life as possible and practice simple breathing and stretching exercises to help reduce
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Whether you want to tone up for summer, a class or family reunion, vacation, or just want to get fit you do not have to spend a ton of money. Building a low or no cost simple workout routine you can do at home or anywhere will help you reach your goals. You won’t need
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Whether it is muscle fatigue or the afternoon doldrums your diet may be part of the problem. An unhealthy diet that is not balanced will cause problems. If you feel fatigued during workouts or your normal daily schedule what can you do about? You can change the way you eat and the snacks you grab.
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Losing excess weight does not have to be harmful or expensive. Not only does it make you look good, but it also helps you feel better, and be healthier. The CDC says that obesity can lead to many physical ailments. These include; Heart problems Stroke High blood pressure Type 2 diabetes High Cholesterol Gallbladder disease
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8 Ways To Success In 2019 1. Reflect On The Past Year First set the atmosphere, get in a quiet place where you will not be disturbed for a hour and then reflect on this past year; what was your goals of 2018 for business & personally? Did you accomplish them? If not, is it
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RAW COLLARDS SALAD 1 bunch of organic collard greens: washed rolled and sliced extra thin ½ bunch of kale: washed, rolled and sliced extra thin ½ red cabbage: sliced thin 2 carrots: sliced thin ½ small onion: sliced thin 2 yellow squash: sliced thin 2-3 cloves of minced garlic ½ teaspoon sea salt (or to
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SEVEN STEPS TO FASTING STEP 1: Set Your Objective Why are you fasting? Is it for spiritual renewal, for guidance, for healing, for the solution of problems, for special grace to handle a difficult situation? Ask the Holy Spirit to clarify Her leading and objectives for your prayer fast. This will enable you to pray
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Do You Have Parasites? The term parasite relates to any living thing that lives on or in another living organism’. Many parasites interfere with bodily functions, cause irritation; some destroy the hosts tissues and release toxins into the bloodstream. Basically, there are 2 types of parasites. Large ones referred to as worms and small ones
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Our everyday purposes may include titles like: Mother, father, teacher, nurse, pilot, engineer, wife/husband, student, TV or radio host. These are all earthly purposes in/for our lives and they provide a form of self-worth and accomplishment, but they are also the “way” that prepares us for that one “Divine Purpose” that Divine Purpose given by
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